Half book, half journal, this paperback collection of real life stories and pointed questions contains over 75 pages designed to help you dig deep and shake loose those “ah-ha’s” that are buried within you. No matter how stuck or scattered you may feel, YOU have all the answers.
Written by Dearborn-based author Emily Rose, school psychologist, registered yoga teacher, and self-defined anxious creative. Emily describes her struggles with anxiety and depression as a delicious cocktail of nature and nurture. The Write it to Right it Journal covers each topic, including tackling imposter syndrome, building healthy boundaries, cultivating self acceptance, and so much more with loving humor that will leave you feeling seen and ready to build the life you envision for yourself step by step.
Build yourself up by digging into your foundation with this incredible reflective read!